Ken Sheck 7:21 row
1,506m
Meters
7:21.1
Time
2:26.4
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 101 |
September 26, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.1 | 1,506m | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 7:21.1 | 526m | 2:14.1 | 145 | 799 | 20 |
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Workout Graph
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