Ken Sheck 2:26 row

510m

Meters

2:26.5

Time

2:23.6

Pace

28

Calories

Average Watts118
Calories Per Hour706
Stroke Rate20
Stroke Count48
Drag Factor102

September 29, 2016 19:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.5 510m 2:23.6 118 706 20
2:26.5 510m 2:23.6 118 706 20

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Workout Graph

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