Ken Sheck 1:14 row
186m
Meters
1:14.7
Time
3:20.8
Pace
11
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 15 |
| Drag Factor | 147 |
October 01, 2016 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.7 | 186m | 3:20.8 | 43 | 448 | 19 |
| 0:49.7 | 186m | 2:13.6 | 147 | 805 | 19 |
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Workout Graph
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