Ken Sheck 6:04 row

1,359m

Meters

6:04.1

Time

2:13.9

Pace

81

Calories

Average Watts146
Calories Per Hour801
Stroke Rate20
Stroke Count121
Drag Factor116

October 02, 2016 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:04.1 1,359m 2:13.9 146 801 20
5:00.0 1,105m 2:15.7 140 781 20
6:04.1 254m 2:06.1 174 899 21

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Workout Graph

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