Ken Sheck 4:34 row
1,009m
Meters
4:34.8
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 108 |
October 06, 2016 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,009m | 2:16.1 | 139 | 777 | 20 |
| 4:34.8 | 1,010m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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