Ken Sheck 33:58 row
8,279m
Meters
33:58.9
Time
2:03.1
Pace
531
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 107 |
October 08, 2016 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.9 | 8,279m | 2:03.1 | 187 | 945 | 20 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 20 |
| 8:23.3 | 1,000m | 2:04.2 | 182 | 927 | 20 |
| 12:26.8 | 1,000m | 2:01.7 | 194 | 967 | 21 |
| 16:28.6 | 1,000m | 2:00.9 | 198 | 981 | 21 |
| 20:32.6 | 1,000m | 2:02.0 | 193 | 963 | 21 |
| 24:42.4 | 1,000m | 2:04.9 | 180 | 918 | 21 |
| 28:43.0 | 1,000m | 2:00.3 | 201 | 991 | 21 |
| 32:49.4 | 1,000m | 2:03.2 | 187 | 944 | 21 |
| 33:59.1 | 279m | 2:04.9 | 180 | 918 | 21 |
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Workout Graph
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