Ken Sheck 1:01:29 row
15,013m
Meters
1:01:29.1
Time
2:02.8
Pace
968
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 110 |
October 09, 2016 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.1 | 15,013m | 2:02.8 | 189 | 949 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 1:01:29.1 | 359m | 2:04.0 | 183 | 930 | 22 |
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Workout Graph
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