Ken Sheck 7:06 row
1,518m
Meters
7:06.5
Time
2:20.4
Pace
86
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 110 |
October 10, 2016 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,518m | 2:20.4 | 126 | 734 | 19 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 7:06.5 | 470m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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