Ken Sheck 41:22 row
10,012m
Meters
41:22.6
Time
2:03.9
Pace
638
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 109 |
October 11, 2016 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.6 | 10,012m | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 41:22.6 | 317m | 2:10.2 | 158 | 844 | 20 |
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Workout Graph
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