Ken Sheck 10000m row
10,000m
Meters
40:38.0
Time
2:01.9
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 110 |
October 14, 2016 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.0 | 10,000m | 2:01.9 | 193 | 964 | 21 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 21 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 22 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 22 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 22 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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