Ken Sheck 5:40 row
1,260m
Meters
5:40.9
Time
2:15.2
Pace
74
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 110 |
October 15, 2016 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.9 | 1,260m | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 5:40.9 | 153m | 2:13.6 | 147 | 804 | 19 |
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