Ken Sheck 4:20 row
1,018m
Meters
4:20.8
Time
2:08.0
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 108 |
October 21, 2016 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,018m | 2:08.0 | 167 | 873 | 22 |
| 4:20.8 | 1,019m | 2:07.9 | 167 | 874 | 22 |
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Workout Graph
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