Ken Sheck 4:32 row
1,018m
Meters
4:32.4
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 111 |
October 27, 2016 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,018m | 2:13.7 | 146 | 802 | 21 |
| 4:32.4 | 1,018m | 2:13.7 | 146 | 802 | 21 |
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Workout Graph
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