Ken Sheck 32:43 row
8,071m
Meters
32:43.6
Time
2:01.6
Pace
525
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 110 |
November 01, 2016 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.6 | 8,071m | 2:01.6 | 194 | 969 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 32:43.6 | 680m | 2:00.2 | 201 | 991 | 22 |
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Workout Graph
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