Ken Sheck 1:01:15 row
15,010
Meters
1:01:15.6
Time
2:02.4
Pace
970
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 108 |
November 02, 2016 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:15.6 | 15,010 | 2:02.4 | 191 | 956 | 970 | 22 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 22 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 50:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 |
| 1:00:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 23 |
| 1:01:15.6 | 311 | 2:01.5 | 195 | 970 | 20 | 23 |
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Workout Graph
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