Ken Sheck 1:00:00 row
14,825m
Meters
1:00:00.0
Time
2:01.4
Pace
972
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 112 |
November 05, 2016 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,825m | 2:01.4 | 196 | 972 | 21 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 21 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 21 |
| 30:00.0 | 2,480m | 2:00.9 | 198 | 980 | 22 |
| 40:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 22 |
| 50:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 23 |
| 1:00:00.0 | 2,470m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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Not all out - warmed up for first `10 minutes.