Ken Sheck 1:00:00 row
14,590m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 110 |
November 10, 2016 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,590m | 2:03.3 | 186 | 941 | 21 |
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 21 |
| 30:00.0 | 3,636m | 2:03.7 | 185 | 935 | 21 |
| 45:00.0 | 3,661m | 2:02.9 | 188 | 948 | 22 |
| 1:00:00.0 | 3,688m | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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