Ken Sheck 1:00:00 row
14,810m
Meters
1:00:00.0
Time
2:01.5
Pace
969
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 111 |
November 13, 2016 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,810m | 2:01.5 | 195 | 970 | 22 |
| 15:00.0 | 3,657m | 2:03.0 | 188 | 946 | 21 |
| 30:00.0 | 3,694m | 2:01.8 | 194 | 966 | 22 |
| 45:00.0 | 3,714m | 2:01.1 | 197 | 977 | 22 |
| 1:00:00.0 | 3,746m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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