Ken Sheck 33:09 row

8,068m

Meters

33:09.7

Time

2:03.3

Pace

520

Calories

Average Watts187
Calories Per Hour942
Stroke Rate22
Stroke Count723
Drag Factor99

November 20, 2016 13:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:09.7 8,068m 2:03.3 187 942 22
15:00.0 3,670m 2:02.6 190 953 22
30:00.0 3,640m 2:03.6 185 937 22
33:09.7 759m 2:04.9 179 917 22

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Workout Graph

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