Ken Sheck 5:08 row
1,019m
Meters
5:08.9
Time
2:31.5
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 13 |
| Stroke Count | 101 |
| Drag Factor | 104 |
November 23, 2016 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,019m | 2:31.5 | 101 | 645 | 13 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 5:08.9 | 29m | 2:33.4 | 97 | 633 | 7 |
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Workout Graph
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