Ken Sheck 1:02:27 row
15,016
Meters
1:02:27.9
Time
2:04.7
Pace
951
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 103 |
November 24, 2016 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:27.9 | 15,016 | 2:04.7 | 180 | 919 | 951 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 55:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 1:02:27.9 | 598 | 2:03.6 | 185 | 936 | 38 | 23 |
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Workout Graph
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