Ken Sheck 4:57 row
1,022m
Meters
4:57.0
Time
2:25.3
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 110 |
November 27, 2016 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,022m | 2:25.3 | 114 | 692 | 20 |
| 4:57.0 | 1,023m | 2:25.1 | 114 | 693 | 20 |
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