Ken Sheck 10000m row
10,000m
Meters
42:05.1
Time
2:06.2
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 109 |
November 29, 2016 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.1 | 10,000m | 2:06.2 | 174 | 898 | 21 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 21 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 20 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 21 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 22 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 22 |
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Workout Graph
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