Ken Sheck 5:13 row
1,030m
Meters
5:13.4
Time
2:32.1
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 94 |
December 05, 2016 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,030m | 2:32.1 | 99 | 642 | 17 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 5:13.4 | 46m | 2:25.6 | 113 | 689 | 13 |
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Workout Graph
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