Ken Sheck 1:00:00 row

14,207m

Meters

1:00:00.0

Time

2:06.6

Pace

890

Calories

Average Watts172
Calories Per Hour892
Stroke Rate22
Stroke Count1328
Drag Factor93

December 06, 2016 20:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,207m 2:06.6 172 892 22
15:00.0 3,544m 2:06.9 171 888 22
30:00.0 3,557m 2:06.5 173 894 22
45:00.0 3,556m 2:06.5 173 894 22
1:00:00.0 3,550m 2:06.7 172 891 22

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Workout Graph

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