Ken Sheck 1:00:00 row
14,373m
Meters
1:00:00.0
Time
2:05.2
Pace
911
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 114 |
December 09, 2016 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,373m | 2:05.2 | 178 | 913 | 21 |
| 15:00.0 | 3,553m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 3,590m | 2:05.3 | 178 | 911 | 21 |
| 45:00.0 | 3,606m | 2:04.7 | 180 | 919 | 22 |
| 1:00:00.0 | 3,625m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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