Ken Sheck 4:21 row
1,024m
Meters
4:21.8
Time
2:07.8
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 153 |
December 13, 2016 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,024m | 2:07.8 | 168 | 876 | 22 |
| 4:21.8 | 1,024m | 2:07.8 | 168 | 876 | 22 |
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