Ken Sheck 1:00:00 row
14,236m
Meters
1:00:00.0
Time
2:06.4
Pace
899
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 96 |
December 15, 2016 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,236m | 2:06.4 | 173 | 895 | 21 |
| 15:00.0 | 3,548m | 2:06.8 | 172 | 890 | 21 |
| 30:00.0 | 3,395m | 2:12.5 | 150 | 817 | 21 |
| 45:00.0 | 3,652m | 2:03.2 | 187 | 943 | 22 |
| 1:00:00.0 | 3,642m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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