Ken Sheck 5:05 row
1,083m
Meters
5:05.5
Time
2:21.0
Pace
61
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 21 |
Stroke Count | 104 |
Drag Factor | 104 |
December 21, 2016 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.5 | 1,083m | 2:21.0 | 125 | 729 | 21 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
5:05.5 | 16m | 2:51.8 | 69 | 537 |
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