Ken Sheck 5:05 row

1,083m

Meters

5:05.5

Time

2:21.0

Pace

61

Calories

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count104
Drag Factor104

December 21, 2016 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.5 1,083m 2:21.0 125 729 21
5:00.0 1,067m 2:20.5 126 733 21
5:05.5 16m 2:51.8 69 537

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Workout Graph

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