Ken Sheck 1:00:00 row
14,353m
Meters
1:00:00.0
Time
2:05.4
Pace
908
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 105 |
December 22, 2016 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,353m | 2:05.4 | 177 | 910 | 20 |
| 15:00.0 | 3,547m | 2:06.8 | 171 | 889 | 20 |
| 30:00.0 | 3,581m | 2:05.6 | 176 | 907 | 20 |
| 45:00.0 | 3,590m | 2:05.3 | 178 | 911 | 21 |
| 1:00:00.0 | 3,636m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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