Ken Sheck 4:50 row
1,029m
Meters
4:50.4
Time
2:21.1
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 103 |
December 27, 2016 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,029m | 2:21.1 | 125 | 728 | 19 |
| 4:50.4 | 1,029m | 2:21.1 | 125 | 728 | 19 |
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Workout Graph
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