Ken Sheck 42:24 row
10,113m
Meters
42:24.6
Time
2:05.8
Pace
635
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 99 |
January 02, 2017 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.6 | 10,113m | 2:05.8 | 176 | 904 | 20 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 42:24.6 | 588m | 2:02.9 | 188 | 947 | 21 |
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Recovery.