Ken Sheck 4:53 row
1,024m
Meters
4:53.8
Time
2:23.4
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 93 |
January 10, 2017 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,024m | 2:23.4 | 119 | 708 | 20 |
| 4:53.8 | 1,025m | 2:23.3 | 119 | 709 | 20 |
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Workout Graph
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