Ken Sheck 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
479
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 21 |
Stroke Count | 659 |
Drag Factor | 93 |
January 11, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 21 |
7:30.0 | 1,829m | 2:03.0 | 188 | 947 | 21 |
15:00.0 | 1,887m | 1:59.2 | 206 | 1010 | 22 |
22:30.0 | 1,811m | 2:04.2 | 183 | 928 | 22 |
30:00.0 | 1,835m | 2:02.6 | 190 | 953 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.