Ken Sheck 40:52 row
10,022m
Meters
40:52.8
Time
2:02.3
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 92 |
January 12, 2017 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.8 | 10,022m | 2:02.3 | 191 | 957 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 40:52.8 | 221m | 1:59.4 | 205 | 1006 | 22 |
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Workout Graph
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