Ken Sheck 4:27 row
1,018m
Meters
4:27.5
Time
2:11.3
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 103 |
January 14, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,018m | 2:11.3 | 154 | 831 | 21 |
| 4:27.5 | 1,019m | 2:11.2 | 155 | 832 | 21 |
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