Ken Sheck 20:46 row
5,025m
Meters
20:46.9
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 16 |
| Stroke Count | 414 |
| Drag Factor | 92 |
February 12, 2017 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,025m | 2:04.0 | 183 | 930 | 16 |
| 10:27.0 | 2,500m | 2:05.4 | 177 | 910 | 20 |
| 20:39.1 | 2,500m | 2:02.4 | 191 | 956 | 20 |
| 20:46.6 | 25m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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12.14m/s