Ken Sheck 10000m row
10,000m
Meters
41:17.9
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 93 |
February 13, 2017 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.9 | 10,000m | 2:03.8 | 184 | 933 | 20 |
| 10:28.1 | 2,500m | 2:05.6 | 177 | 907 | 20 |
| 10:19.8 | 5,000m | 2:03.9 | 184 | 932 | 20 |
| 10:19.7 | 7,500m | 2:03.9 | 184 | 932 | 20 |
| 10:10.3 | 10,000m | 2:02.0 | 192 | 962 | 21 |
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Workout Graph
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12.01m/s