Ken Sheck 10000m row
10,000m
Meters
41:11.6
Time
2:03.5
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 93 |
February 15, 2017 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.6 | 10,000m | 2:03.5 | 185 | 938 | 20 |
| 10:28.8 | 2,500m | 2:05.7 | 176 | 905 | 20 |
| 10:18.4 | 5,000m | 2:03.6 | 185 | 936 | 20 |
| 10:15.1 | 7,500m | 2:03.0 | 188 | 946 | 20 |
| 10:09.3 | 10,000m | 2:01.8 | 193 | 965 | 20 |
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Workout Graph
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12.36m/s