Ken Sheck 10000m row

10,000m

Meters

41:26.0

Time

2:04.3

Pace

638

Calories

Average Watts182
Calories Per Hour927
Stroke Rate19
Stroke Count800
Drag Factor93

February 18, 2017 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

12.5m/s

Splits

Time Meters Pace Watts Cal/Hr S/M
41:26.0 10,000m 2:04.3 182 927 19
10:27.3 2,500m 2:05.4 177 909 19
10:14.4 5,000m 2:02.8 189 949 19
10:09.4 7,500m 2:01.8 193 965 20
10:34.8 10,000m 2:06.9 171 888 19

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Workout Graph

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