Ken Sheck 10000m row
10,000m
Meters
41:45.0
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 122 |
March 05, 2017 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.0 | 10,000m | 2:05.2 | 178 | 913 | 19 |
| 10:42.2 | 2,500m | 2:08.4 | 165 | 868 | 18 |
| 10:25.5 | 5,000m | 2:05.1 | 179 | 915 | 19 |
| 10:20.2 | 7,500m | 2:04.0 | 183 | 931 | 19 |
| 10:17.0 | 10,000m | 2:03.4 | 186 | 941 | 20 |
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Workout Graph
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12.53m/s