Ken Sheck 40:00 row
9,746m
Meters
40:00.0
Time
2:03.1
Pace
629
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 119 |
March 13, 2017 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,746m | 2:03.1 | 188 | 945 | 19 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 19 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 19 |
| 30:00.0 | 2,451m | 2:02.3 | 191 | 956 | 20 |
| 40:00.0 | 2,472m | 2:01.3 | 196 | 973 | 20 |
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Workout Graph
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12.59m/s