Ken Sheck 15:32 row
3,687m
Meters
15:32.4
Time
2:06.4
Pace
230
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 94 |
March 20, 2017 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.4 | 3,687m | 2:06.4 | 173 | 895 | 19 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 15:32.4 | 130m | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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12.12m/s