Ken Sheck 59:59 row
14,185m
Meters
59:59.0
Time
2:06.8
Pace
889
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 94 |
March 23, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.0 | 14,185m | 2:06.8 | 171 | 890 | 20 |
| 59:59.0 | 14,185m | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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11.76m/s Target Practice Goal: 2:07.0, 20spm