Ken Sheck 30:00 row
7,376m
Meters
30:00.0
Time
2:02.0
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 111 |
March 24, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 21 |
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 21 |
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Workout Graph
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11.73m/s