Ken Sheck 40:38 row
10,014m
Meters
40:38.2
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 102 |
March 30, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.2 | 10,014m | 2:01.7 | 194 | 967 | 21 |
| 15:00.0 | 3,643m | 2:03.5 | 186 | 939 | 21 |
| 30:00.0 | 3,711m | 2:01.2 | 196 | 975 | 22 |
| 40:38.2 | 2,661m | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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11.46m/s