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Ken Sheck 1:02:13 row

15,049m

Meters

1:02:13.3

Time

2:04.0

Pace

958

Calories

Average Watts183
Calories Per Hour931
Stroke Rate20
Stroke Count1288
Drag Factor103

April 01, 2017 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.68m/s Turned PM away, then took glasses off. Rowed blind for at least 30 minutes.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:13.3 15,049m 2:04.0 183 931 20
5:00.0 1,170m 2:08.2 166 871 21
10:00.0 1,200m 2:05.0 179 916 20
15:00.0 1,197m 2:05.3 178 912 20
20:00.0 1,207m 2:04.2 182 927 20
25:00.0 1,215m 2:03.4 186 940 21
30:00.0 1,225m 2:02.4 191 956 21
35:00.0 1,226m 2:02.3 191 957 21
40:00.0 1,220m 2:02.9 188 948 21
45:00.0 1,219m 2:03.0 188 946 21
50:00.0 1,215m 2:03.4 186 940 21
55:00.0 1,212m 2:03.7 185 935 21
1:00:00.0 1,213m 2:03.6 185 936 21
1:02:13.3 528m 2:06.2 174 898 21

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Workout Graph

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