Ken Sheck 15:48 row
3,690m
Meters
15:48.0
Time
2:08.4
Pace
227
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
April 08, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.0 | 3,690m | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 15:48.0 | 192m | 2:05.0 | 179 | 916 | 20 |