3,600m row on April 08, 2017

Ken Sheck 3,600m row

3,600m

Meters

15:00.0

Time

2:05.0

Pace

229

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Conservative estimate of 3rd Target Practice game.