Ken Sheck 59:59 row
14,287m
Meters
59:59.0
Time
2:05.9
Pace
902
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 103 |
April 09, 2017 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.0 | 14,287m | 2:05.9 | 175 | 902 | 20 |
| 59:59.0 | 14,287m | 2:05.9 | 175 | 902 | 20 |
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11.79m/s Target Practice game. Goals = 206.5/20spm. Felt good.